Polga (pole yoga) Beginners Course.
Have you dreamed of getting more flexible and becoming stronger using a fitness pole? Curious what all the hype is about pole fitness? Love yoga? Then let us introduce Polga (pole yoga), "where yoga meets the pole".
We have come up with a Polga for Beginners Course that will introduce you to and show you "Polga for Beginners". This Beginners Course has 16 modules including pose breakdowns, types of stretching, and meditation/relaxation. Plus Bonus Nutritional Guide!