About the Stiletto Gym Method!

The Stiletto Gym has been empowering women through pole fitness since 2006. From our humble beginnings with just 4 poles, we've grown into a 2700 square foot facility with 20 poles and have served over 100,000 women!

About Stiletto Gym

Welcome to Stiletto Gym, where fitness meets empowerment! Founded by Carla 'Frankie G,' a dedicated therapist and fitness enthusiast, Stiletto Gym is evolving to better serve and inspire women everywhere. Very soon our brick-and-mortar studio will transition into the Stiletto Gym Method, focusing on creating impactful programs, events, and training opportunities that empower women both emotionally and physically.

Our new direction emphasizes growth through connection and inspiration. We are excited to introduce Pole Therapy, a unique blend of therapeutic practices and pole fitness, available in individual and group settings. Additionally, our innovative Polga (pole yoga) program will expand, offering more opportunities for you to blend the strength of pole fitness with the serenity of yoga.

Mission Statement

At Stiletto Gym, our mission is to help connect and inspire women to live their most fit and fabulous lives using the pole as a tool. We believe in the power of movement to transform lives and are committed to creating programs, events, training's, and offerings that empower women to feel better emotionally and physically. Through Pole Therapy, the expansion of our Polga program, and our Instructor and Licensed Studio programs, we strive to foster a supportive community where every woman can thrive. Join us as we embark on this exciting new chapter, dedicated to helping you embrace your strength, beauty, and confidence.