Kansas City's Premier Fitness & Party Destination! In Business Since 2006, we have taught thousands of women how to "Celebrate their Sexy"!
Stiletto Gym is the home of Polga (pole yoga) In -Home Fitness Program!
visit our Polga (pole yoga) website where you can purchase your very own in home pole, and work out with us at home!
The Stiletto Gym’s promise is to provide you with the very best “Exertaining” Experience! We specialize providing you with a space where you feel you can become the “Vixen” you always dreamed of through our fitness classes and “Celebrate Sexy” parties. Whether you are celebrating a bachelorette or birthday girl ,or just need to help a friend (or yourself) cheer up or get “back on the market” we got you covered. Book your private party with the Stiletto Gym and let us help you Celebrate your Sexy with one of our party packages or grab a friend and join us for one of our weekly fitness/dance classes.
The Stiletto Gym is a premiere fitness and wellness boutique that is uniquely designed to inspire the woman in you to get fit and feel fabulous. We make working out fun and exciting by offering a broad range of feminine, but highly effective fitness classes and parties.
Please join us for one of our Fabulous fitness classes, Girl’s Night Out Parties, our workshops in our Kansas City Studio.
the Stiletto Gym Guinness World Record
The Stiletto Gym is a Guinness World Record Holder. For more details visit
https://www.guinnessworldrecords.com/world-records/largest-chair-dance
Meet "Frankie G"
Meet "Frankie G"
Changing conversations around the “ the pole”, being sexy & feminine, & ones possibility, & potential.
Studio Owner turned Pole Yoga Promotion advocate & “Sexy Business” Fitness Advisory Coach.
Welcome to the Stiletto Gym! My name is Carla a.k.s Frankie G I am a Studio owner turned Pole Yoga promotion advocate and “Sexy Business” advisory coach. I help women change their conversation around “being sexy” and their potential and possibility. I do this through simple and FUN unique methods that you can find in my courses, podcasts, interactive programs and coaching sessions
After 15 years of owning and operating the Stiletto Gym I know something about growing and scaling “the Business of Sexy” and now want to empower other women to do the same. My mission is to teach other women how they can learn and then teach other women the power that we all possess inside. If I can empower and educate women who then turn around and empower and educate their own tribe of women, just think of the positive impact women can have on each other.
Carla "Frankie G" Mock-Gilfry is the owner of the Stiletto Gym™ and the creator of Polga™ (pole yoga) fitness systems and The Stiletto Gym Chair-letto Mobile Program. Carla is a yoga and fitness professional who performs & teaches in the US. She is the producer and choreographer of Polga (pole yoga) fitness videos for commercial sale. Carla is also a RYT (registered yoga teacher) with training through Yogafit as well as ACE and AFFA certified in Group Fitness Instruction. She is a Licensed Professional Counselor with a BA in Psychology, and a Master’s Degree in Counseling Psychology.
Book a Kansas City In Studio Party
Stiletto Gym KC Fitness Classes
Call 816-256-5040 or email fimbwellness@yahoo.com to reserve your space in any of our classes!
Pole Therapy!
Pole Dance therapy is not your typical therapy nor does it produce your typical therapy results. Come experience what therapy looks like and feels like off the couch and on the pole.
Finding your strength and power physically and mentally “on and off the pole”. The world may look different hanging upside down, climbing to the top, working as a couple, or finding your Sexy side!
Blog
Why is the Fitness Pole a.k.a "the stripper pole" the best idea in fitness? Some common questions answered.
Why? The pole Pole fitness has increasingly grown in popularity in the fitness community, and there are several reasons why! There are many beneficial effects of pole fitness & pole...
Sexy is as Sexy Does! Spring cleaning your mind
Thanks for listening to this episode of "Celebrating Sexy". Please take a moment to download your FREE Planners and link for the Harmony App! Get your FREE DOWNLOADSDOWNLOAD NOW!...
Two of the most common questions I am ask about pole dancing/fitness are: What does pole dancing mean? How to get into pole fitness?
Two of the most common questions I am ask about pole dancing/fitness are: What does pole dancing mean? How to get into pole fitness? So what is pole dancing/pole fitness...