Sexy Fitness Classes, Pole Fitness Classes & Bachelorette Parties

Kansas City's Premier Fitness & Party Destination

and home of Polga (pole yoga) In -Home Fitness Program! visit our Polga website

The Stiletto Gym is a premiere fitness and wellness boutique that is uniquely designed to inspire the woman in you to get fit and feel fabulous. We make working out fun and exciting by offering a broad range of feminine, but highly effective fitness classes, ranging from pole fitness, chair dancing, belly dancing, twerk, burlesque and our signature class - Polga (pole yoga).

Enjoy reaching your fitness goals or achieving the fit, sexy body you desire. Our promise at The Stiletto Gym is to make sure that you love working out so much that you’ll make it a regular part of your daily routine. We put fun and fabulous into your workout!

Please join us for one of our Fabulous fitness classes, Girl’s Night Out Parties, our workshops in our Kansas City Studio.

the Stiletto Gym Guinness World Record

The Stiletto Gym is a Guinness World Record Holder. For more details visit

https://www.guinnessworldrecords.com/world-records/largest-chair-dance

Meet "Frankie G"

Carla "Frankie G" Mock-Gilfry is the owner of the Stiletto Gym™ and the creator of Polga™ (pole yoga) fitness systems and The Stiletto Gym Chair-letto Mobile Program. Carla is a yoga and fitness professional who performs & teaches in the US. She is the producer and choreographer of Polga (pole yoga) fitness videos for commercial sale. Carla is also a RYT (registered yoga teacher) with training through Yogafit as well as ACE and AFFA certified in Group Fitness Instruction. She is a Licensed Professional Counselor with a BA in Psychology, and a Master’s Degree in Counseling Psychology.