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3 STEPS TO HELP YOU FEEL CONFIDENT IN YOUR BODY SO YOU CAN BE YOUR SENSUAL, SEDUCTIVE AND SEXY SELF:

    No matter how many diets or exercise routines you may try to look and feel more confident, sensual, and “sexy” in your body, they won’t matter if you are ignoring the most important key.  Self Love. Appreciation. Self-worth. How can we become more confident without relying on external factors? 3 STEPS TO HELP YOU FEEL CONFIDENT IN YOUR BODY SO YOU CAN BE YOUR SENSUAL, SEDUCTIVE AND SEXY SELF: WALK WITH CONFIDENCE The way you walk can tell a lot about the level of your self-esteem and confidence. If you walk with your shoulders and head down and back rounded, no matter how much you try to look and talk confidently, your body language will give you away....

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Bachelorette Bingo

Looking for some fun activities for the bachelorette party?  Look no further!  The Stiletto Gym has you covered!  Book your party with the Stiletto Gym and experience a sexy, sassy, fun time with us!  Before you attend your Stiletto Gym party download our FREE Bachelorette Bingo card and add it to your bachelorette night activities.  Our goal is to make you laugh, have fun, and most of all make great memories that will last a life time.   Check out our website for party optionsCall 816-256-5040 to book your party today! Download your FREE Bingo Cards    

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Planning a “WINTER” bachelorette party? Keep it Sexy and Warm!

Planning a “WINTER” Bachelorette Party?   Planning a Winter event can be especially tricky.   The idea of a night on the town may sound more bone chilling than thrilling, or maybe your group is not into the "club" scene. If you need some suggestions to stay warm and have fun, try one of these ideas instead. Schedule a weekend Winter getaway. Pack your bags, bundle up and rent a cozy cabin or rooms for a night or few days.   Embrace the “Winter feel” and plan for the season.  Ideas include  skiing to hot tubbing with mimosas there are plenty of things to do even when it’s cold outside, think outside the "winter box".    Book a hotel stay and plan activities inside. ...

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Bridal undergarments and lingerie, all you need to know!

How to be a Sexy Bride and what Bridal lingerie do you need! When you think about your big day and your wedding lingerie, you think about the garments under your dress as well as sexy lingerie on your honeymoon.  These items may include bras, and bustiers as well as shapewear and stockings. Since you want to look your absolute best on one of the best days of your life, what you wear underneath your gown is an important as the gown. The importance of wedding undergarments   Under normal circumstances, wearing the perfect undergarment makes you feel comfortable and beautiful. Finding and wearing the right wedding lingerie has the same effect. Your wedding lingerie will affect how your gown...

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Creating a "SEXY' Vision Board!

Creating a 'SEXY' Vision Board! Have you ever heard of vision boards? Have you ever heard of a “SEXY” vision board? A vision board is a powerful visualization tool that you can use as inspiration for your journey toward your ideal sexy, fabulous, confident life.  Some people refer to it as a “dream board” or an “inspiration board.” No matter what you call it, it’s basically a collage of pictures, words and quotes that serve to remind you of your passion and purpose. You’ll need: a poster board, cork board or small canvas, or picture frames.  a stack of old magazines scissors markers or paint glue, tape, thumbtacks or pins a photo of yourself (optional) STEP 1: Set aside about an hour to...

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