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Women need Women, Compliment Challenge

When was the last time you complimented another woman?  When was the last time you received a compliment from another woman. I challenge you and I challenge me to compliment at least 1 woman per day for the next week.  We all know that today’s world has changed just a bit and we are all feeling a little overwhelmed and isolated these days.  Gone are the days of complimenting a random girl in the bathroom at a bar. Compliments make everyone involved feel good about themselves rather you are the giver or the receiver.   It is so healthy to learn to give compliments and learn to receive compliments.   Here’s why: 1. What we admire in others, we can learn...

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How To Be a Vixen in 7 Days, starting Tomorrow!

How To Be a Vixen in 7 Days, starting Tomorrow! WALK WITH CONFIDENCE The way you walk can tell a lot about the level of your self-esteem and confidence. If you walk with your shoulders and head down and back rounded, no matter how much you try to look and talk confidently, your body language will give you away. Practice walking with your head held high, shoulders back, and a “pep” in your step.  Get together with your friends and have a “stiletto strut off” even if you don’t wear heels!  “strut” barefoot.  Laugh, have fun, and practice your walk.  Walking in high heels, at least on occasion, can help you to have a better posture, walk more confidently and...

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the Video Vixen Experience

2021 The Stiletto Gym is offering  a new kind of party!  “The Video Vixen Experience” will be a new workshop, party, & one on one private session that the Stiletto Gym will begin to offer.   Video Vixen is designed for the NON DANCER!  Think of a boudoir shoot only different.  This is a new way to allow all of you Sexy ladies to do something fun for yourself and share the results with someone else if you would like, or not.   If you have ever thought “I wish I could look like J-Lo at 50” or “I wish I could do a burlesque routine like in the movie Burlesque” well now you can.  Watch as we transform you into a...

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8 ways to a Fabulous Sexier YOU in 2021! Find your Sexy Feminine Side in 2021

Go into 2021 with the NEW Sexy Confident You! Have you lost your Sexy? Had a loss in your life? Just come out of a destructive relationship? Gone through a life change? Just want to find a Sexier more Confident version of YOU? Need to spice things up in your marriage? If you answered YES to any of these questions, please check out 8 simple ways to make your life "Sexier and more Confident"! 1)Make an appointment with your stylist! Do something new with your "DO"! Cut it, color it, highlight it, whatever you have to do to make a new you! It sounds cliche, but it really does help to find the new you. Don't have a stylist? Let...

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Quick 10 min "Mood Boosters"! brought to you by the Stiletto Gym.

With so many of us trying to find ways to feel better these days let us help you with a few "mood boosting" activities.  Try a few of these activities this week and see you what happens.   Get present.  There is nothing like focusing on something in the here and now.  A Stiletto Gym class helps you focus on something fun and positive for at least one hour. Count your blessings. Think about or write down what you’re thankful for. Expressing gratitude creates an instant mood boost.  Before you get out of bed take 2 min and reflect on everything you are grateful for.  Snuggle up. Climbing under a soft blanket for a few minutes might provide a “warm &...

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