No matter how many diets or exercise routines you may try to look and feel more confident, sensual, and “sexy” in your body, they won’t matter if you are ignoring the most important key.
Self Love. Appreciation. Self-worth.
How can we become more confident without relying on external factors?
3 STEPS TO HELP YOU FEEL CONFIDENT IN YOUR BODY SO YOU CAN BE YOUR SENSUAL, SEDUCTIVE AND SEXY SELF:
- WALK WITH CONFIDENCE
The way you walk can tell a lot about the level of your self-esteem and confidence. If you walk with your shoulders and head down and back rounded, no matter how much you try to look and talk confidently, your body language will give you away. Practice walking with your head held high, shoulders back, and a “pep” in your step. Get together with your friends and have a “stiletto strut off” even if you don’t wear heels! “strut” barefoot. Laugh, have fun, and practice your walk.
Walking in high heels, at least on occasion, can help you to have a better posture, walk more confidently and feel more seductive. If you do not feel confident walking in high heels, you can practice it (seriously!). Imagine you are a model and start walking in your stilettos in your living room, down the hall, or up and down your street. Keep on practicing until you really start feeling like a super-model! Have practice times with your friends.
To improve your body posture physically start taking a Polga (pole yoga) class. It will help you improve your posture, relax your muscles, and help your body become more flexible and fluid.
- PRACTICE FEMININE OR SEDUCTIVE DANCE
In order to truly embody and embrace your sensuality, seductiveness, and "sexy self" you must first overcome shyness and body shame. You can start by practicing a feminine, seductive dance, like belly dancing, pole dancing, or chair dancing. Any dance which requires movement of the hips. Moving seductively can greatly increase our confident, feminine energy! This movement and support and encouragement from other women can do a world of good for yourself, you self image, and confidence.
- LOVE YOUR BODY
Loving your body and "feeling good in your skin" will help you grow in confidence, power, and courage. This will allow you to step out of your comfort zone, speak and shine your authentic personality, and enjoy your life. Becoming the best version of yourself is a daily activity which you must work on improving every day. So much of who we are and how we relate to ourselves begins with our thoughts which then leads to our behaviors. Learning, growing, and improving should be our daily mantra.
I just want to remind you that there are so many reasons to love and celebrate your amazing body and your "Sexy Self".