1. Do something that scares you.
It's easy to fall into routines that turn into ruts, but trying new things literally triggers a happiness response in the brain. So do something you've always thought looked fun but never had the nerve to try.
That pole dance class you've been talking about trying is a great place to start. Endorphins are a powerful thing, and you can stimulate them right now for immediate gratification and long-term gain.
2. Wear a sexy outfit
Even if you're just making cereal, watching reality TV or vacuuming the living room, wear something that makes your feel your best. Maybe lingerie, a sultry summer dress or your favorite skinny jeans.
Comfy clothes tend to give people permission to "let go" and start indulging. Ever notice that when you are wearing something sexy it changes your whole energy? Instead of getting home and getting into your comfortable clothes, light some candles and get comfortable with feeling sexy instead.
3. Pamper yourself
Treat yourself to a little dose of lavish luxury. Give yourself permission to let go of any guilt and simply indulge in something that reawakens your sensual energy. Maybe it's treating yourself to a massage, mani/pedi, facial or a nice long bubble bath. You could go dancing or out for a nice long walk in nature. Simply allow yourself to relinquish responsibilities for an hour and reconnect with yourself.
4. Try on a different persona alter Ego.
There's a reason why Halloween parties are so much fun, and why so many women totally change their hair after a breakup. Playing dress-up is just plain liberating. It's nice to take a break from over-analyzing how we look by making a drastic change, even if it's temporary.
Wear something totally out of character, just for a day, or book an appointment with an amazing stylist. Switch it up big-time and enjoy the way everyone around you responds.