5 ways to feel instantly Sexier.....


5 ways to feel instantly Sexier!


First, let’s define Sexy. According to the Merriam-Webster dictionary, it means “sexually suggestive or stimulating,” or “generally attractive or interesting.” But that’s a pretty vague description if you ask me. Sexy can mean different things to different people. While for some, sexy is rooted in physical appearance, for others, it’s linked more strongly to confidence, intelligence, or another personality trait. Some say it’s an intangible thing.


Seeking a confidence boost? Try one of these strategies to feel instantly sexier.

Break a sweat.

Research has shown that exercise makes us feel more attractive. In fact, a 2015 study by the University of Turku found that people who exercised reported a surge in self confidence. Not to mention, exercise has been shown to release endorphins, which are chemicals that make you feel happier.Physical activity releases feel-good endorphins and reminds us of all the amazing things our bodies are capable of. So next time you're debating whether or not to hit the Stiletto Gym gym, remember: strength and persistence are sexy as hell.  www.thestilettogym.com 

Sit and stand up straight.

Your mom may have told you at the dinner table “sit up straight”, and she was right!   Having good posture can actually make you feel good about yourself. In fact, one 2010 study by the Association of Psychological Science revealed that sitting up straight can make you feel more powerful and confident.

Wear some Red.

When picking your outfit why not reach for something red. Why? People feel more physically attractive when they’re sporting this bold color, according to a 2017 study published in the European Journal of Social Psychology. Not only did participants wearing red rate themselves higher in terms of attractiveness, but they also rated themselves higher in sexual appeal than participants wearing other colors.

Take a selfie.

Grab your phone and take a selfie.  In a 2016 survey by Today and AOL, 65 percent of females reported that seeing their selfies on social media boosted their confidence. So next time the lighting is great, take a selfie.

Spray on your favorite scent.

Wearing a fragrance can actually make you feel more attractive.  In fact, a staggering 90 percent of women reported feeling more confident while wearing perfume, according to a 2011 study published in Neurobiology of Sensation and Reward.   So if you're seeking to feel a little sexier in a matter of seconds, go ahead and splurge on a new signature scent.

Try some of these ideas and join us for a class or party!  www.thestilettogym.com