Virtual Pole Therapy Workshop June 1, 2026

Pole Therapy: Mind + Movement Reset

A 4-Week Virtual Experience for Women

What if movement could help you feel more confident, grounded, connected, and emotionally clear?

Pole Therapy: Mind + Movement Reset is a supportive 4-week virtual experience designed to help women reconnect with themselves through mindful movement, emotional wellness practices, confidence-building, and self-expression.

This experience is not about perfection, performance, or advanced pole tricks. It’s about using movement as a tool for healing, empowerment, mindfulness, and self-connection.

✨ Two Ways to Participate:

• Pole Option Track — for participants with a home pole
• No-Pole Embodiment Track — for participants wanting a grounded movement and mindfulness experience without equipment

Throughout the 4 weeks, we’ll explore:

• Confidence & self-expression
• Emotional release & clarity
• Mindfulness & nervous system regulation
• Self-connection & empowerment
• Movement as a mindset shift

No prior experience is needed.
Just a willingness to show up for yourself.

🗓 Wednesdays | June 1 – June 22
⏰ 6:00–7:00 PM Central Time
💻 Virtual Experience

Investment

Early Bird: $149
Standard Enrollment: $179

You are welcome here — just as you are. ✨