Becoming a Master-Peace

Retreat: Becoming a Master-Peace

Date: Saturday, January 11, 2025
Time: 8:00 AM - 4:00 PM
Cost: $129

Overview

As a sculptor carves away at a raw piece of stone to reveal a masterpiece, this retreat focuses on stripping away limiting beliefs and self-doubt to reveal your inner brilliance. The day is split into two transformative parts: self-discovery and empowerment in the morning, and movement and magic in the afternoon. Participants will leave with a renewed sense of purpose and a solid plan for 2025 to become their very own Master-Peace.

Schedule

Morning: Reflection & Renewal

Facilitated by a Licensed Therapist

8:00 - 8:30 AM: Welcome & Intentions

• Check-in and mingle with fellow participants.
• Brief grounding meditation to set the stage for transformation.

8:30 - 10:00 AM: The Sculptor’s Vision: Identifying Your Limiting Beliefs

• Learn what limiting beliefs are and how they hold you back.
• Reflective exercises: Journaling prompts and group discussion to uncover personal limiting beliefs.

10:00 - 10:15 AM: Break & Refresh

• Light snacks and beverages provided.

10:15 - 11:30 AM: Carving the Stone: Reframing & Rebuilding

• Techniques to challenge and reframe negative thoughts.
• Visualization exercise to imagine your ideal self and a roadmap for 2025.

11:30 AM - 12:00 PM: Wrap-Up & Reflection

• Recap of the morning’s insights.
• Crafting an affirmation or mantra for the year ahead.

12:00 - 1:00 PM: Lunch (On Your Own)

• Explore nearby dining options or bring your lunch to enjoy in a peaceful setting.

Afternoon: Movement & Magic

Facilitated by Confidence Coaches and Movement Instructors

1:00 - 1:15 PM: Reconnecting & Energizing

• Quick icebreaker and light stretching to prepare for the afternoon.

1:15 - 2:15 PM: Stripping Away the Layers

• Movement session to release self-doubt and self-sabotage (gentle dance and mindfulness exercises).
• Interactive group activity: Shedding symbolic layers to represent letting go of negativity.

2:15 - 2:30 PM: Break

• Hydrate and reset.

2:30 - 3:45 PM: Unveiling the Master-Peace: Group Performance Piece

• Guided group movement session culminating in a collaborative performance.
• Celebrate the theme of transformation, confidence, and empowerment.

3:45 - 4:00 PM: Closing Ceremony

• Share reflections and commitments for 2025.
• Group photo and farewell.

Key Takeaways

• A clear understanding of your limiting beliefs and how to reframe them.
• A personalized plan to make 2025 your year of transformation.
• A renewed sense of confidence and peace.
• A unique experience connecting with like-minded individuals.

Registration Information

Spaces are limited. Reserve your spot today!

Join us for this empowering journey and start 2025 with the tools and mindset to become your Master-Peace!