Polga (pole yoga) Card Master Class!

Polga (pole yoga) Card Master Class 

April 20th 8 am -12 pm

Cost $99

Cost of cards $35 (reduced price for master class participants

Class details

• Review all 60 cards in deck
• Give modifications and extensions for each pose
• Everyone will have their own pole to work on (limited number of participants)
• Ideas of how design your own class at home
• Small breakout groups to work together & come up with your own routines.
• Come away understanding the benefits of Polga (pole yoga) to your mind and body
• Learn meditation and visualization techniques

Taught by the creator of Polga (pole yoga) Frankie G!

Limited space.